Showing posts with label ageing well. Show all posts
Showing posts with label ageing well. Show all posts
Thursday, November 29, 2012
Yin Yoga with me every Thursday evening at The Roundhouse from 730-845pm
The Roundhouse is located at 181 Roundhouse Mews at the corner of Davie St @ Pacific Blvd right across the street from the Canada Line skytrain Station (Roundhouse stop)
Get ready to feel delicious! 604-713-1800 (press 2)
Labels:
ageing well,
balance,
bernie clark,
feeling our best,
happiness,
joy,
meditation,
peace of mind,
practice,
self care,
The Roundhouse,
Yaletown,
yin yoga
Monday, January 23, 2012
I for one shall be walking to work today. Check this out :)
If you've got 9 minutes and 19 seconds to spare you really want to watch this. And, show it to your loved ones too!
Labels:
ageing well,
discipline,
endorphins,
happiness. exercise,
health,
mental health,
movement,
prana,
real life,
self care,
walking
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