I've been at births and I have had a loved one die in my arms and...

Finally someone else speaks of the correlation between birth and death. I have never been to a birth that hasn't reminded me of that moment when my grandma took her last breath in my arms. Its not morbid or sad in anyway. It is real life and is something that we will all face both at the beginning and end of our lives. 
Thank you Dancing Star Birth for posting this video on your Facebook Page today. Poignant and touching, this video chronicles the last days of the life of a man named Lord Gould. He says that when you really know you are about to die "Life screams at you in its intensity". Let us not be afraid to die or afraid to live while we are here. Namaste friends.  

This video is a little "yoga-like" right? haha..maybe not, but close enough.

RIP Jane Russell. Whatta a dame you were.

Meditation

I love this yet feel awful that I don't remember what book I got this from.

I remember being at the library months ago, stack of books beside me...

pulling my camera out and taking a pic of this page.

Anyways... it just puts very simply what meditation is and does.

Namaste♥