This video makes me want to get back to Southern California!
I've done lot's of squats in that very room and love that studio so much! It's just steps from Venice beach. If you find yourself in L.A. get yourself to 245 South Main St, and wherever you are squat! It's not a new thing. It's our modern lifestyles and furniture that is to blame for many of our aches and pains. Protect your spine and don't lose that lumbar curve! Squat, squat and squat some more ;)
Showing posts with label los angeles. Show all posts
Showing posts with label los angeles. Show all posts
Monday, September 17, 2012
Saturday, June 30, 2012
I've been back for two weeks already and the time is flyin' by!
Here are just a few pics of Venice Beach and some fellow Yogi's I love at Exhale Center for Sacred Movement in Venice Los Angeles. Sure missed all of you while I was away though! Its truly so great to be back. Missed our yoga so very much. I'll post some more pics very soon that we took from the road, the Getty Museum, The Oregon Coast, The Redwoods, Orange County and the VW Classic etc. I highly recommend taking a road trip down to Southern California. It so great and the weather can't be beat.
*Oh, and registration is on for summer classes with me so register asap! I'd love to see you xo
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| me and Erich Schiffmann |
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| Venice beach |
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| Venice beach |
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| Venice beach |
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| Hala Khouri and me. |
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| Venice beach |
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| Venice beach |
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| my partner and the car we drove to southern california in |
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| Venice beach skateboard park rules |
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| some dude gettin' lots of air! |
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| me in bliss as we head to yoga in LA |
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| Exhale in Venice |
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| Venice beach |
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| Venice beach |
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| Venice beach |
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| Venice beach |
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| Venice beach |
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