With such a small life, with such a small energy source, it is simply stupid to waste it in sadness, in anger, in hatred, in jealousy. Use it in love, use it in some creative act, use it in friendship, use it in meditation: Do something with it which takes you higher. And the higher you go, the more energy sources become available to you. At the highest point of consciousness, you are almost a god. OSHO

A few of the cats..

Yeah, I'm feelin' a little punchy today..

(these are pics from yoga dogs calendars. and yoga cats)

website is here

My favourite would have to be "cheeto" as I have always had a thing for orange tabbies.

cute cute and more cute!

Yoga Dogs calendars were created by Alejandra Borris a former Yoga teacher and her husband Dan Borris.

They came out with a Yoga Cats calendar as well. (I'll include a few cat pics in my next post)

Their website is

www.yogadogz.com

(I went a little overboard on the pics but couldn't help it. They're all so funny & cute)!

camp moomba yogathon pics ॐ

Sure was a lovely day had by all! Camp Moomba raised $70,000(www.campmoomba.com) and we didn't do too badly at our little booth either. (Shanti Uganda Society www.shantiuganda.org )

It's never too late to donate to these amazing organizations with your time, money or awareness. Spread the word!

Thought I'd post a few pics of that very special day. Glad to have been a part of it ♥

Do you have a 3 year old or know somebody who does?

Vancouver Coastal Health has a free early Childhood Vision Screening Program!

The times are:

Wednesdays from 1:30-3:30 at South Community Health Centre located at

6405 Knight Street

Thursdays from 1:30-3:30 at Raven Song Community Health Centre

2450 Ontario St

Fridays 1:30-3:30 at Vancouver Audiology Centre

3rd floor, 999 West Broadway.

To make an appointment call 604-654-2640.

Its by appointment only.

For more information click the link directly below.

Vancouver Coastal Health - About Us - News - 3 year old vision screening

Hope you're feelin' it on this glorious long weekend. I sure am ♥

Keep Sunday August 8th open!

It's the 6th annual Roundhouse Community picnic in the park!!!

(it's outdoor movie night as well, and the flick begins at dusk)!

This years movie is Back to the Future. For more info on the movie click here

The picnic is from 12-4 rain or shine at David Lam Park on the waterfront!

There will be music, games, face-painting, food, a mothers tent to feed/change babies/cool off in... and all sorts of other fun stuff!

Including free yoga with me again this year!

Yoga for every-b-o-d-y! yeeeeaahhh!

Come and say hi, introduce yourself and most of all..

Have fun! Loads of fun ♥