camp moomba yogathon pics ॐ

Sure was a lovely day had by all! Camp Moomba raised $70,000(www.campmoomba.com) and we didn't do too badly at our little booth either. (Shanti Uganda Society www.shantiuganda.org )

It's never too late to donate to these amazing organizations with your time, money or awareness. Spread the word!

Thought I'd post a few pics of that very special day. Glad to have been a part of it ♥

Do you have a 3 year old or know somebody who does?

Vancouver Coastal Health has a free early Childhood Vision Screening Program!

The times are:

Wednesdays from 1:30-3:30 at South Community Health Centre located at

6405 Knight Street

Thursdays from 1:30-3:30 at Raven Song Community Health Centre

2450 Ontario St

Fridays 1:30-3:30 at Vancouver Audiology Centre

3rd floor, 999 West Broadway.

To make an appointment call 604-654-2640.

Its by appointment only.

For more information click the link directly below.

Vancouver Coastal Health - About Us - News - 3 year old vision screening

Hope you're feelin' it on this glorious long weekend. I sure am ♥

Keep Sunday August 8th open!

It's the 6th annual Roundhouse Community picnic in the park!!!

(it's outdoor movie night as well, and the flick begins at dusk)!

This years movie is Back to the Future. For more info on the movie click here

The picnic is from 12-4 rain or shine at David Lam Park on the waterfront!

There will be music, games, face-painting, food, a mothers tent to feed/change babies/cool off in... and all sorts of other fun stuff!

Including free yoga with me again this year!

Yoga for every-b-o-d-y! yeeeeaahhh!

Come and say hi, introduce yourself and most of all..

Have fun! Loads of fun ♥

Have you registered for your workshops/classes yet?

The Vancouver Yoga Conference is coming again!

Yeeeaaahh!

It's from Thursday Sept 30-Sun Oct 3 and it does not disappoint!

It's truly fabulous.

And in my opinion? It's the best thing to happen in Vancouver all year long! (of course I am biased!) And if you are into Pilates there is loads of Pilates stuff too. (did a workshop with Margot McKinnon last year that was incredible and she's there again this year)

$15 buys your 3 day show admission (from Friday-Sunday) and that includes everything that happens on the show floor. That includes 37 floor yoga garden classes and your admission to over 100 exhibits, demonstrations, live entertainment, and the list goes on.

As for me? I am pretty much booked up with workshops the entire time and love every second of it!

You can study or just practice (take classes) with some of the greatest! (I'm talking Seane Corne, Sadie Nardini, Martin Kirk, Maria Garre...and our very own Lou Lynn for kid's yoga)!

I even did workshops with Rodney Yee last year!

Lectures, classes, immersions, literally whatever turns you on yoga-wise. Whether you are a newbie or a seasoned yogi you will love it. Those classes are priced separately and if you register before the 28th are a steal at $19.99 per hr.

To register or see this years line up click here

I love this Conference and wait all year for it. I cancel my classes for the entire 4 days, months in advance (and thats a big deal as I am not one to even sub my classes if I can help it).

I literally camp out the entire 4 days and soak up as much of it as I can.

If you couldn't make it for some reason but were interested in deepening your practice at any other point during the year, luckily we have some wonderful yoga studios throughout town that do a wonderful job in bringing in some master teachers from all over.

Namely Semperviva. Click here

I believe Shiva Rea is coming in December, as well as upcoming workshops with Gurmukh Kaur Khalsa, MarkWhitwell, Max Strom... just to name just a few.

We sure are lucky living here in Yoga-land!

Maybe I'll see ya at the Conference! They may still be looking for volunteers as well should that be something you'd be interested in.

Namaste,XO

The Shanti Uganda Society

If you are attending the Camp Moomba Yogathon today make sure you stop by our table! This is one extraordinary organization ♥. ♥. ♥. ♥.

Breathing Commercial

hahaha..remember it' always with you, its free, it's portable and it has the power to turn your entire day around. (not to mention keep you living)!

what are you waiting for?