I like to stroll. some pics from today.

Ever find a gift directly in your path like it was meant for you?

I did a few weeks ago, and it was a book. And a wonderful one at that! It's called Start Where You Are, and the author is a Buddhist Nun called Pema Chodron. Pema Chodron is a Tibetan Buddhist. She is a nun for regular folks. You don't have to be a Buddhist to enjoy this book. The book is a guide for compassionate living and coping with the challenges we all face.

I had previously read some of her quotes, and watched a couple of you tube videos, but until now had never read a book of hers. She speaks about how compassion starts with the words, thoughts and actions of every day life. This is a really lovely and wonderful and helpful book. Its practical, insightful and down to earth. I plan on reading more from her now. And when I am finished with this book? I will be returning it to exactly where I found it. The path of an unsuspecting stranger.

It has also inspired me to go through my own bookshelves and donate some books of my own like this. Finding a book in this way made me really happy. It came to me just hours before boarding a plane to visit my family after a long absence. It was a perfect accompaniment for my trip. I'm still using the bookmark it came with. It's simply a piece of paper that says FREE. Namaste.

It's finally here and right outside your door Vancouver...

Everything is blooming most recklessly; if it were voices instead of colors, there would be an unbelievable shrieking into the heart of the night. ~Rainer Maria Rilke, Letters of Rainer Maria Rilke

I'll never get enough of Michael Stone.

Michael Stone on the Question, How Do I Enter My Life from Toronto Body Mind on Vimeo.

The Easter Bunny is comin' to town!

A Roundhouse Special Event
Sat Apr 23, 9:30am-10:45am (1-3yrs),
11:15am-12:30pm (4-6yrs), 1:00pm-2:15pm (7-9yrs)
Exhibition Hall
Admission: $4/child.
Call 604-713-1800 for more info

Hippity Hoppity down to the Roundhouse for an Easter Egg Hunt. The event will include an egg hunt with arts & crafts activities, a candy bag to take home and a visit from the Easter Bunny! (nudge nudge wink wink)! No need to bring a basket, this will be part of our arts & crafts activities.

Parent’s supervision is required for 1-3yrs session. Pre-registration required, No drop-ins accepted.

I know I'll be there! Hoping to see you as well ;)

Remember to just sit.

We are magnificent. Each and every one of us.