made me smile :)
Monday, May 9, 2011
Sunday, May 8, 2011
Sometimes somebody just brightens your day for no reason...
Sometimes somebody just honour's you "just because" when you are least expecting it. Making others feel special is such a special gift. I feel I am so very blessed every day of my life for the lovely friends/colleagues/ students and peers who I am blessed to share my life with. You are all my teachers. Thanks so much Amanda. You really made my day.
Saturday, May 7, 2011
Thursday, May 5, 2011
Like roadtrips?
My partner Silas and I went on a wonderful "too beautiful for words" adventure last weekend called The Spring Thaw. 60 cars. All different people from different walks of life coming together for an amazing adventure. If you like roadtrips, wind in your hair, good people from all over, super scenery and twistie roads...this trip is something that is so fun and exciting that none of us ever want it to end. This year we went from Squamish to 108 Mile House to Sunpeaks to Hope. Can't wait til next year!
Tuesday, May 3, 2011
A nice reminder about what's really important by Vancouver's own Eoin Finn.
Eoin Finn's website is here
Thursday, April 28, 2011
Have a great weekend everyone! Hopin' for more of this :)
you can click on images and make them larger
What is flexibility, and how much do we need?
I've been watching Leslie Kaminoff videos all morning long. Enjoy!
Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an Internationally recognized specialist with over thirty-one years’ experience in the fields of yoga and breath anatomy.
He is also the author of the book Yoga Anatomy here
For more info click on Leslie click here
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