Trees are just magnificent all year long. This time of year I like them best at dusk.

Did you know you an learn english for free if you live in BC?

And you can even get free childcare while you do it? I think thats pretty cool.

Saw the ad on the bus yesterday and thought that more people should know about it so decided to make a little post. I can only imagine that immigrating from another country would be extremely challenging. Especially if you couldn't speak the language. Learning english would also be a wonderful way to meet new friends. If you now any newcomers looking for resources of any kind heres a link HERE

When snow falls, nature listens. ~Antoinette van Kleeff

Gosh I love this place. Have you been to the Roundhouse lately? Yoga with me is starting up again. Tonight!

I am so stoked about my Roundhouse classes starting up again this evening! This year will mark 7 glorious years teaching at what I call, the coolest place in Yaletown for sooo many reasons. Yoga, dance, theatre, the staff...and the list goes on! All my classes are super casual, non threatening and affordable so come on down! You can find me there on Tuesdays and Thursdays. The cost of registration is pro-rated too, so if the session has already begun you can still register (or drop in too of course).

You save big by registering before or on the day of, and if you double up to attend twice per week there is a huge savings. (And of course all classes need the minimum number of registrants for the program to run, but luckily I don't seem to often have that problem). Namaste & I hope to see you tonight!

Prenatal Yoga Tues and Thurs 545pm-715pm.

Baby & me yoga Thurs from 1230pm-200pm

Mixed Levels Hatha Tues and Thurs 730pm-900pm.

To register click here

looks like I am re-obsessed with the garden

I just love the way things grow. All year long with no help from anyone. There is just so much beauty all around us. Doesn't matter the season. And even in January.

It's Yin out there. And it's beautiful.

Everybody likes a garden right?

Made a trip down to my community garden plot this morning to do a little clean up after being a slacker for so long. It felt good. I have been debating giving it up this year (due to guilt), knowing there are so many people on the waiting list, and we could have utilized it so much more this past year. My partner and I have officially decided that we will keep it and reprioritize things. It brings us lots of peace and joy and happiness (and food)!

These two pictures are of our plot before and after my little clean up. It still needs a lot more work. I'll add some larger shots from the garden as a whole in another post. Its really a beautiful morning out there. Hope you are enjoying your weekend!