More than 100,000 Canadian Soldiers died in conflicts since 1899-Lest we forget

Heading out momentarily to the Victory Square Cenotaph. Every year my partner and I go down for the Remembrance Day Ceremonies and Parade. Its a tradition for us and we don't miss it. There are celebrations all over the province today. Wherever you are, I know we are all breathing the same air. Namaste.

Whether you believed in his politics, or not...

Jack Layton was greatly loved by Canadians. RIP Jack Layton. 1950-2011

This past Saturday (less than 48 hours before he died), Jack Layton penned a very moving two page letter to Canadians. The letter can be found here.

Politics aside here are a just a couple of excerpts:

“Unfortunately, my treatment has not worked out as I hoped,” he wrote. “So I am giving this letter to my partner Olivia to share with you in the circumstance in which I cannot continue.”

To other Canadians who are on journeys to defeat cancer and to live their lives, I say this: please don’t be discouraged that my own journey hasn’t gone as well as I had hoped. You must not lose your own hope. Treatments and therapies have never been better in the face of this disease. You have every reason to be optimistic, determined, and focused on the future. My only other advice is to cherish every moment with those you love at every stage of your journey, as I have done this summer.

My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world." -August 20 2011-Jack Layton 1950-2011

Hope every wonderful dad everywhere is getting spoiled rotten today!

Can't wait for the 2011 Spring Sprint! Yayy!!

Do you know someone who has been affected by a brain tumour? If you know me you do..

I hope you don't, but the truth is.. you probably do, or will at some point. I probably know a dozen people who are brain tumour fighter/survivors.

Did you know that at least 55,000 Canadians are living with a brain tumour right now? Including babies and children? Sometimes babies are born with brain tumours!

But there's hope! There's ALWAYS hope and each year there's the Spring Sprint and it's LOADS of fun!!

Participants of all ages can walk, run or sprint to pay tribute to the courage of survivors and honour loved ones they have lost.

Everyone is walking with the same goal in mind: Imagine a Cure!

*Click HERE for more information! Registration is on! (there are spring sprints in many different cities across Canada and there's even a virtual Spring Sprint this year!)

By participating in the Spring Sprint you can help to imagine a cure!

Our Spring Spring (here in Vancouver) is Sunday May 29 at Burnaby Lake East Rowing Pavilion.

Registration is at 10am and the Sprint starts at 11am! To register click HERE

It's a 5k walk/run. (I prefer to prance! hahaha..)

This event is super fun! Hope to see you there!

The Brain Tumour Foundation of Canada's mission is to reach every person in Canada affected by a brain tumour through support, education , information and research Click HERE to learn more.

Defining moments in life

You may have seen this, or other clips of this rare hero's work circulating around the internet, Facebook and CNN. His name is Narayan Krishnan. He has been at this for a quite a while now (since 2002), and has fed, cared for, and freely given of himself to the needy in his community every single day since then..

He was 20 years old with everything going for him. He had even passed up a lucrative job in Switzerland as a chef when he had an experience that he calls his "defining moment"..

As he puts it:

In June 2002, Krishnan witnessed his life-changing event -

He saw an old man suffering from acute hunger and eating his own human waste.

As the old man ate the food given to him, he held Krishnan's hand, giving the very real sensation of a powerful energy. This triggered an experience of inner happiness and fulfillment Krishnan had never felt before.

Since then he has worked tirelessly and without a break, serving 1.5 million meals to the hungry, destitute, uncared for, mentally ill, elderly, sick, and helpless folks in his community. And not only food, but love. Clothing. Hair cuts and shaves. And dignity.

Anyways, his videos are out in full force again this holiday season as they always are this time of year.

This man is a true hero if ever there was one. One line he says that gets me everytime is;

"Just give". "Feel the joy of giving"..it's so simple and yet so true.

Should you want to learn more about what this incredible man and his team do or wish to donate his website is http://www.akshayatrust.org/

Namaste.

Did you know?

The winner of the 2007 NYC marathon was the mother of a 9 month old baby.

Isn't that amazing? I heard it mentioned the other day and it is just so inspiring.

All you moms inspire me so. You are all so truly amazing.

Thanks for being in my life. xo

Lest we forget