Saturday, December 17, 2011

Heres what the new year is looking like for me so far!


You really must click the image to enlarge (due to my lack of computer skills haha..)

I haven't updated my winter schedule on here quite yet but heres a quick look at when classes are and where! Mount Pleasant's classes start up again on Dec 26 (Mon) and Dec 28 (Wed) and ALL my Roundhouse classes start up the following week (first week of Jan.)
Hope everybody is having a really stellar weekend. Thanks for all your support over the years and sharing your practice with me. Can't believe 2012 will be number 8!

Read this quote a week ago and haven't been able to get it out of my mind.


"If people knew how hard I had to work to gain my mastery, it wouldn't seem wonderful at all." MICHELANGELO-Renaissance sculptor and painter who spent 4 years lying on his back painting the ceiling of the Sistine Chapel

Friday, December 16, 2011

We are shaped by our thoughts


We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

~ Buddha Quote ~

Wednesday, December 14, 2011

If you had one wish for Christmas what would it be?

John Lennon answers in the video below:
Peace on Earth.
That implies no violence.
No starving children.
No violent minds.
No violent households.
No frustration.
No fear.

"We think the future is made in your mind"

I've have had quite a few yoga students confide in me lately. This isn't always the greatest time of year for everyone.



I have likely posted this in the past, but I just came across it again in my documents and thought I'd repost. There are some real words of wisdom written here. Keep your chin (s) up and don't lose hope! You know who you are...



People are often unreasonable, irrational, and self-centered. Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway.

If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway.

If you are honest and sincere people may deceive you. Be honest and sincere anyway.

What you spend years creating, others could destroy overnight. Create anyway.

If you find serenity and happiness, some may be jealous. Be happy anyway.

Give the best you have, and it will never be enough. Give your best anyway.

In the final analysis, it is between you and the Divine. It was never between you and them anyway. -Mother Teresa