The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being.

—Shinzen Young

Jeepers creepers where'd ya get them peepers

The human body is simply beyond words incredible. This is a picture of my eye. Behind my eyelid, behind the eyelashes and mascara, this is my eye. Have you had your peepers checked lately? Much can be detected through an eye exam. Plus you may get to keep a cool picture of your eye like I did!

Yeah, I know I'm weird...(I even watched my own colonoscopy haha)

Take care of your eyes. The world is simply far too beautiful a place.

I don't want to take my eyes off of it for a second.