Have a great weekend everyone! Hopin' for more of this :)

you can click on images and make them larger

What is flexibility, and how much do we need?

I've been watching Leslie Kaminoff videos all morning long. Enjoy!

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an Internationally recognized specialist with over thirty-one years’ experience in the fields of yoga and breath anatomy.

He is also the author of the book Yoga Anatomy here

For more info click on Leslie click here