Friday, May 25, 2012

"The affairs of the world will go on forever. Do not delay the practice of meditation." -Milarepa



In a group, alone, while eating, while walking...make friends with yourself.
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2 comments:

  1. Anamaya Yoga RetreatsJune 12, 2012 at 4:40 AM

    It is now evident that meditation has not only physiological benefits but also psychological and emotional benefits. So as an experienced Yoga and Meditation instructor working at
    Anamaya Yoga     I believe everybody should practice Meditation regularly and make it habitual.

    Monirul Hoque
    Yoga Instructor

    Anamaya Yoga

    ReplyDelete
  2. Lori LucasJune 30, 2012 at 10:52 PM

    Absolutely Monirul!

    So beneficial on so many levels for the practitioner, those around him/her, and the whole world. And drug free with no side effects! It is just hard to find the discipline to practice at times but so worth it.
    Namste!

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